mind body spirit

Spring/Summer 2017 Mind, Body & Spirit Class Schedule

May 3, 2017 - June 21, 2017 

ClassDayStart DateEnd DateStart Time
(one hour class)
Yoga for Beginners Wednesday May 3 June 21 6:30pm RAC Studio II

Fee: Ryerson Full-Time Students and Recreation Members: $65

*Non-Members $130; Non-Members must purchase a $20 OneCard to allow for RAC & MAC access

Register for all Instructional Programs in-person at RAC or MAC.

Instructional Class Promotion: Purchase your FIRST class at regular price and receive your SECOND class at 50% off. Promotional offer expires May 5, 2017.

Yoga for Beginners

Description: For students with little or no yoga experience or those looking to ease into the practice after an injury. Offered at a slower gentler pace this class focuses on the basic yoga poses, breathing techniques, stretches and relaxation skills in a comfortable, supportive environment. Mats are provided or bring your own.