Free Demo Week
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Open to everyone! Members and Non-Members!

Free Demo Week includes the Instructional Classes below as well as all Group Fitness classes!
Demo Week: Instructional Class Schedule
January 15 - 21, 2018

Monday January 15
Kettlebell Fitness 7:30am MAC Topline Studio
Brazilian Jiu Jitsu Fitness 2:00pm(90 min class) RAC Studio II
Floor Tricks Dance 5:00pm RAC Studio I
Kick Boxing Fitness 6:00pm RAC Studio I
Kick Boxing Fitness 7:00pm RAC Studio I
50's Rock n' Roll Jive Dance 7:00pm MAC Topline Studio
Olympic Lifting Fitness 8:00pm MAC High Performance Area
Tuesday January 16
Older Adult Fitness (60+) Fitness 9:30am MAC Topline Studio
Improv Dance 4:00pm RAC Studio I
Ballet Strength & Stretch  Dance  5:00pm(30 min class) RAC Studio I
Ballet - I  Dance 5:30pm RAC Studio I
Mindful Yoga Mind, Body, Spirit 5:30pm RAC Studio II
Ballet - II  Dance 6:30pm(90 min class) RAC Studio I
Heels  Dance 6:30pm RAC Studio II
Salsa   Dance 7:00pm MAC Topline Studio
Learn to Run  Fitness 7:30pm RAC Track
Jazz  Dance 8:00pm RAC Studio I
Mindful Movement Mind, Body, Spirit 8:00pm RAC Studio II
 
Wednesday January 17
Theatrical Jazz Dance 5:00pm RAC Studio II
Pilates Mind, Body, Spirit  5:30pm MAC Topline Studio
Hip Hop - I Dance 6:00pm RAC Studio II
Yoga for Beginners Mind, Body, Spirit 6:30pm RAC Studio I
Hip Hop - II Dance 7:00pm (90 min class) RAC Studio II
Thursday January 18
Older Adult Fitness (60+) Fitness 9:30am MAC Topline Studio
Jazz Funk Dance 4:00pm RAC Studio II
Contemporary/Lyrical Dance 5:00pm RAC Studio I
Kick Boxing Fitness 6:00pm RAC Studio I
Kick Boxing Fitness 7:00pm RAC Studio I
Friday January 19
West Coast Swing Dance  4:30pm RAC Studio I
Ballroom (Ramba, Foxtrot, Tango)  Dance 5:30pm RAC Studio I
Bachata Dance  6:30pm RAC Studio I


All Group Fitness Classes are also FREE from January 15 to 21. Click here to view Group Fitness schedule.