Free Demo Week
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Open to everyone! Members and Non-Members!

 

Free Demo Week includes the Instructional Classes below as well as all Group Fitness classes!
Demo Week: Instructional Class Schedule
January 14 - 20, 2019

Monday January 14
 Bollywood   Dance 5:00pm RAC Studio I
Kickboxing Fitness 6:00pm RAC Studio I
Kickboxing Fitness 7:00pm RAC Studio I
Self Defense Fitness 4:30pm RAC Studio II
Tuesday January 15
Ballet Strength & Stretch  Dance  5:00pm(30 min class) RAC Studio I
Ballet - I  Dance 5:30pm RAC Studio I
Ballet - II  Dance 6:30pm(90 min class) RAC Studio I
Heels - I  Dance 6:30pm RAC Studio II
Heels - II  Dance 7:30pm RAC Studio II
Kettlebell Fitness 7:30am MAC Topline Studio
Older Adult Fitness (60+)
Keep Moving
Fitness 9:45am MAC Topline Studio
Older Adult Fitness (60+)
Getting Started
Fitness 10:45am (45 min class) MAC Topline Studio
Salsa Dance 7:00pm MAC Topline Studio
 
Wednesday January 16
Kickboxing - 11am Fitness 6:00pm RAC Studio I
Kickboxing - 12pm Fitness  6:00pm RAC Studio I
Brazilian Jiu Jitsu Fitness 7:00pm RAC Studio II
Mindfulness & Meditation Mind, Body, Spirit 5:30pm (45 min class) RAC Studio II
Pilates Mind, Body, Spirit 6:30pm RAC Studio I
Yoga for Beginners Mind, Body, Spirit 6:30pm RAC Studio II
Thursday January 17
Kettlebell Fitness 7:30am MAC Topline Studio
Jazz Dance 7:00pm RAC Studio I
Jazz Funk Dance 5:00pm RAC Studio II
Hip Hop Dance 5:00pm RAC Studio I
Contemporary/Lyrical - Combo Choreography Dance 6:00pm RAC Studio II
Contemporary/Lyrical - Progressive Choreography Dance 7:00pm RAC Studio II

Older Adult Fitness (60+)
Keep Moving

Fitness 9:45am MAC Topline Studio
Friday January 18
Ballroom Dance  4:30pm RAC Studio I
Bachata I  Dance 5:30pm RAC Studio I
Bachata II Dance  6:30pm RAC Studio I


All Group Fitness Classes are also FREE from January 14 to 20. Click here to view Group Fitness schedule.