For all instructional programs, purchase at the RAC Admin Centre or call 416-979-5000 ext. 5096
Aquatic Programs - Winter 2018
Adult Swim Lessons:
For both male and females; these classes provide the novice to intermediate swimmer the ability to gain comfort in the water and learn sound techniques in a variety of styles.
Our great adult swim instruction; designed specifically for our female patrons in a comfortable and welcoming social setting.
For those being introduced to the water and swimming for the first time. Participants will learn the fundamentals of floating and breathing as well as basic swimming strokes and kicking.
Bridging the gap between beginner and stroke improvement levels; participants will reinforce their knowledge of the basic strokes and kicking as well as develop their endurance and their comfort in deep water.
Open to males and females with competent swimming abilities who are looking to refine their mechanics and build both speed and stamina in their swimming. This course is great for the swimmer looking to build towards participation the Masters Swim Club. Participants should be able to complete two continuous lengths of front crawl and back stroke prior to registration.
|Program||Class||Day||Start Date||End Date||Time|
||Friday||Febraury 2||April 6||7:00 pm (45 minute lesson)|
|Open Adult||Intermediate||Friday||February 2||April 6||7:00 pm (1 hour lesson)|
|Women's Only||Beginner||Tuesday||January 30||March 27||7:00 pm (45 minute lesson)|
|Women's Only||Beginner||Tuesday||January 30||March 27||7:45 pm (45 minute lesson)|
|Women's Only||Intermediate||Tuesday||January 30||March 27||7:00 pm (1 hour lesson)|
|Stroke Improvement||Friday||February 2||April 6||8:00 pm (30 minute lesson)|
*Non-Members must purchase a $20.00 OneCard to allow for access to the pool.
Register for all Instructional Programs at the Recreation and Athletics Centre (RAC) or the Mattamy Athletic Centre (MAC).