MIND, BODY & SPIRIT.

Fall in love with taking care of yourself

SPRING 2019 Mind, Body & Spirit Class Schedule

May 8, 2019 - June 26, 2019
Class Day Start Date End Date Start Time (1hr class) Duration (minutes) Location
Pilates Wednesday May 8 June 26 6:00 pm 60 Rac Studio I 

Please note these are not the Group Fitness Classes. For our Group Fitness Schedule please click here


60 MINUTE CLASSES

Ryerson Full-Time Students and Members:  $65 + HST

Non-Members*:  $130 + HST *Non-Members must purchase a $30.00 OneCard to allow for RAC & MAC access.

 

Pilates

Pilates works the whole body to improve flexibility, build strength and develop endurance and control. This class will help you develop a strong core which improves coordination and balance while toning your arms and legs. Develop long lean muscles without the bulk.  Pilates is great for anyone, from beginners to dancers to athletes. Mats are provided or bring your own.