Free Demo Week
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Open to everyone! Members and Non-Members!

 Free Demo Week

Free Demo Week includes the Instructional Classes below as well as all Group Fitness classes!
Demo Week: Instructional Class Schedule
September 11 - 17, 2017

Monday September 11
Kettlebell 7:30am MAC Topline Studio
Brazilian Jiu Jitsu 2:00pm
(90 min class)
RAC Studio II
Floor Tricks 5:00pm RAC Studio I
Kick Boxing 6:00pm RAC Studio I
Kick Boxing 7:00pm RAC Studio I
Mysore Yoga 7:00pm MAC Topline Studio
Tuesday September 12
Older Adult Fitness (60+) 10:00am MAC Topline Studio
Ballet Strength & Stretch I 5:00pm
(30 min class)
RAC Studio I
Ballet - I 5:30pm RAC Studio I
Mindful Yoga 5:30pm RAC Studio II
Ballet - II 6:30pm
(90 min class)
RAC Studio I
Heels 6:30pm RAC Studio II
Salsa - I 7:00pm MAC Topline Studio
Learn to Run 7:30pm RAC Track
Rockabilly 50's Jive 7:30pm RAC Studio II
Jazz 8:00pm RAC Studio I
 
Wednesday September 13
Pilates 5:30pm MAC Topline Studio
Hip Hop - I 6:00pm RAC Studio II
Yoga for Beginners 6:30pm RAC Studio I
Hip Hop - II 7:00pm RAC Studio II
Thursday September 14
Older Adult Fitness (60+) 9:30am MAC Topline Studio
Jazz Funk 4:00pm RAC Studio II
Contemporary/Lyrical 5:00pm RAC Studio I
Kick Boxing 6:00pm RAC Studio I
Kick Boxing 7:00pm RAC Studio I
Olympic Lifting 7:00pm MAC High Performance Area
Friday September 15
Samba 4:30pm RAC Studio I
Yoga for Runners, Walkers & Cyclists 5:30pm MAC Topline Studio
Ballroom (Waltz, Swing, Cha Cha) 5:30pm RAC Studio I
Bachata 6:30pm RAC Studio I


All Group Fitness Classes are also FREE from September 11 to 17. Click here to view Group Fitness schedule.

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