PERSONAL TRAINING

personal trainer instructing client on proper bench press technique

Exceed your personal fitness and wellness goals with the guidance of a Certified Personal Trainer. Training programs are customized to address your unique fitness profile, enabling you to increase your fitness level as defined in partnership with your Personal Trainer.

With our coaching, guidance and motivation, you will not only feel more powerful but be empowered to do more and be more. Lose weight, reduce stress, boost your energy, look and feel better.

A Certified Personal Trainer will help you reach your goals and be your best.

Personal Training Packages

Free 30-Minute Sessions

Personal Training Sessions

Get one-on-one attention with a Certified Personal Trainer!  This is the best way to achieve your fitness goals.  A customized workout plan will be created to suit your needs.  Your first session is a consultation/assessment to determine your needs and goals.  You will also receive a complimentary body composition analysis (BIA).

Member and student pricing
Number of SessionsPrice per Session Price per Session (2 persons)
$59.00 $89.00
15   $54.00 $79.00
25 $49.00 $69.00
50  $44.00 $59.00
Sessions are 60 minutes in length.  Price listed is the price for one session.
Non-member pricing
Number of SessionsPrice per Session Price per Session (2 persons)
$69.00 $99.00
15  $64.00 $89.00
25  $59.00 $79.00
50  $54.00 $69.00
Sessions are 60 minutes in length. Price listed is the price for one session.