TESTING

Fitness Assessment

Description: You will be taken through a series of standardized fitness tests, from the “CSEP-PATH”.  It doesn’t matter what your level of ability is.  Your results are compared to population norms, can be used as a benchmark, or guage your progress.  Advanced and sport-specific testing is available (please email Nino Robles at nrobles@ryerson.ca or call 416-979-5000 ext: 4150 for more information and pricing).  A Fitness Assessment is 1.5 hours in length.

Fee: $100

BIA

Description: Determine your Body Fat %, Body Mass Index (BMI), Basal Metabolic Rate (BMR), and Total Body Water, with a BIA (Bio-electric Impedance Analysis).  It is a simple and non-invasive way to get your body composition analyzed.  Body composition is the ratio of fat mass to fat free mass in your body.  This is a much better indicator of your health than scale weight. A BIA is 30 minutes in length.

Fee: $59

*Purchase all Personal Training services at either RAC or MAC Front Desks.

*Refunds on any purchases of Personal Training services are available only within 10 days of purchase.  Refunds will be prorated based on sessions used and a $25.00 administrative fee will apply.

*All Personal Training services must be used within one year of date of purchase.

*Please email Nino Robles at nrobles@ryerson.ca or call 416-979-5000 ext: 4150 for more information.